All stories on this site originally appeared in Living Well magazine, Health Headlines newspaper, or another AIM publication. View past issues of the LIving Well magazine at the AIM website, or enjoy the articles republished here.
Recent Posts
Reach your ideal healthy weight with AIM’s weight loss plan
For nutrition that really works, nothing does the job quite like the AIM products.
Customer Service Specialist Teresa Ward found this to be true with her weight loss. Needing to lose 10 pounds to fit into a healthy weight category, Teresa turned to a variety of weight loss solutions—exercise, changing food habits, and more—and none of them seemed to solve her problem.
“I thought I would never lose the weight,” Teresa said.
Then AIM intervened.
As a participant in AIM’s employee weight loss challenge, Teresa, age forty-nine, began taking the AIM Lean Team™ combo — AIM ProPeas™ and AIM fit ‘n fiber® — and meeting regularly with her weight loss team. Prior to starting on the Lean Team, Teresa had lost three pounds using AIM CranVerry+, a cranberry supplement with added ingredients like resveratrol and mangosteen. The Lean Team took off the rest.
In addition to the Lean Team and CranVerry+, Teresa also followed the AIM Weight Loss Guide and increased her exercise by fifteen minutes a day. She credits the accountability from her weight loss challenge team for making a huge difference.
“You are accountable to your team; you’ve got to have some support to fall back on,” Teresa said.
Teresa reached her goal of 110 pounds in only a month-and-a-half. She then set a goal to go even lower: Lose five more pounds to reach 105, a weight she had not seen in twenty-three years.
Teresa set her weight loss based on a healthy body weight, one at which she would feel fit, healthy and confident.
“I just didn’t feel good about myself,” Teresa said, adding that her ideal weight was 105 to 110 pounds based on her height and bone structure.
And now that Teresa weighs in at 107 pounds, she couldn’t feel better.
“I don’t have the joint pain that I’ve had for years,” Teresa said. “My knees are feeling so much better; I don’t have pain every day, and as an added bonus my skin looks better. I feel great about myself. My husband loves this newfound it.”
- BarleyLife Xtra now with more nutrition Leave a reply
- Understanding the gluten dilemma Leave a reply
- All-natural, vegan vitamin D from mushrooms Leave a reply
- Whole-food nutrition for moms Leave a reply
- Seven million dollars with The AIM Companies Leave a reply
- Tips on eating healthy and losing weight 1 Reply
- The importance of essential fatty acids Leave a reply
- Million dollar legacy with The AIM Companies Leave a reply
- Gluten-free pizza recipe with gluten-free pizza crust mix Leave a reply