Two of your friends have been walked on throughout your lifetime. Be kinder to them and show them that you care.
You walk on them from the time you take your very first step. But do you ever give your feet any special care, or even a second thought? More often than not, it is only after you feel some foot pain that the health of your feet even crosses your mind. It’s time to be kinder to your feet a foot at a time.
You’re gonna carry that weight a long time … written by John Lennon and Paul McCartney over forty years ago as lyrics to a song that was most likely not about feet. But the words could be a slogan for foot health because your feet bear your weight for a lifetime. And since everything in your body is connected, weak and inflexible feet can be a factor in problems relating to your ankles, knees, hips, and back.
Exercising your friends
Did you know that there are simple exercises to keep your feet in shape? In bare feet and while standing (or sitting if your feet hurt), move your feet, ankles, and toes. Try spreading your toes. Raise your big toe on its own while your other four toes remain on the ground, and then attempt the same thing in reverse with your big toe not moving. Pick up a small towel or cloth using your toes and then toss it like a football. Such exercises increase circulation in your feet and help to make them strong and flexible. As well, go for regular walks … and wear comfortable shoes.
Soaking your friends
To pamper and loosen up your two friends, take a soothing soak in AIM Cell Wellness Restorer® – a concentration of minerals, such as magnesium, in desalinated seawater. A foot bath works by allowing the Cell Wellness Restorer (CWR) to be absorbed through the large pores on the bottom of the feet and carried throughout your body in the blood stream.
Before taking a foot bath, wash both of your feet. Then pour warm water into a container that comfortably fits both of your feet – enough to at least submerge your toes, but it can be deeper if you like. Add at least an ounce of CWR and enjoy your foot bath.
You can also soak your feet in full-strength Cell Wellness Restorer. You only need enough to submerge your toes and foot arches. For a container, you can use a glass baking pan with a sealable lid, which allows you to reuse the CWR. Simply add more when needed.
After your soak, you can either rub the CWR on your feet and let it dry or rinse it off. Either way, you and your aching feet will feel better and your skin will feel softer. And remember, Cell Wellness Restorer is a unique and natural bath additive that soothes the entire body with the benefits of a mineral spa – in a bottle!
Since you have to walk on them for a lifetime, treat these two friends with care and kindness. Otherwise there may come a time when they can’t stand you anymore!
Pretty toes once again
Shared by AIM Director Jan Minsk
of Dorchester, Massachusetts
“The toenails on my big toes both curled under so that they met in the middle of my toe. It was not only ugly, but I also had to go to a foot doctor to get my toenails clipped. I started soaking my feet in AIM Cell Wellness Restorer®, and after just a matter of weeks, my toenail went back to normal.”
Cell Wellness Restorer is a natural bath additive made with a blend of desalinated sea water and essential elements like magnesium, which help relax muscles and calm nerves. Cell Wellness Restorer is available to purchase in 4-packs or 24-packs.
This testimonial should not be construed as representing results everybody can achieve.