Monthly Archives: October 2011

Angel Fiber Muffins

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  • 2 cups oat bran
  • 3/4 cup whole wheat flour
  • 2 tsp baking powder
  • 2 Tbsp Unflavored AIM Herbal Fiberblend®
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 cup raisins
  • 2 egg whites 
  • 2 Tbsp canola oil
  • 1/3 cup honey
  • 3/4 cup skim milk
  • 1 tsp vanilla
  • 1 banana, mashed
  • 2 Tbsp AIM Just Carrots®

Preheat oven to 375 degrees. In medium bowl, combine dry ingredients. Add raisins, mix well. Combine liquid ingredients, mix well. Add to dry mixture, blend. Fill muffins tins and bake for 20 minutes.

Submitted by: Sandra Hicks

Zesty Salad Dressing

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In medium bowl, beat apple cider vinegar and honey. Gradually beat in oil. Add remaining ingredients, stir well. Pour into covered container, refrigerate. Stir before serving.

Bachelor Breakfast

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  • 2 scoops ProPeas
  • 1 scoop fit-n-fiber the more you add the thicker it gets
  • 1 scoop Peak Endurance
  • 4 capsules AIMega
  • 6 to 8 ounces Vanilla rice milk or other milk of choice
  • Frozen fruit (your choice )
  • 1 cup Activia yogurt

 Instructions:

Using a personal mixer, add all ingredients except AIMega. Bite the tips of the AIMega capsules and squeeze the contents into the mixture. Mix thoroughly. Pour into 20 oz disposable cup. On the side, swallow one Cellsparc 360 capsule with a small amount of water. Grab your cup of breakfast and hit the road.

Note: The idea is “Whatever you have on-hand”. If you have some oats, sprinkle them in. Banana? Crushed walnuts… why not? Got some juice in the frig… pour a bit in. Open a PrepZyme capsule and dump it in. Whatever comes to mind that you have, be flexible and keep it convenient. That’s what bachelors do!

 Submitted by Scott Foust

Berry Oat Smoothie

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  • 2 cups nonfat milk or rice milk
  • ½ cup rolled oats
  • ½ rolled oats
  • ½ banana, peeled and chopped
  • 2 scoops ProPeas
  • 2 capsules of AIMega poke and squeeze into mixture
  • 1 tablespoon honey
  • 2 cups frozen blueberries or any berry of your choice

 Blend all ingredients until smooth.

Submitted by Bianca Fan