• 2 cups nonfat milk or rice milk
• ½ cup rolled oats
• ½ rolled oats
• ½ banana, peeled and chopped
• 2 scoops ProPeas
• 2 capsules of AIMega poke and squeeze into mixture
• 1 tablespoon honey
• 2 cups frozen blueberries or any berry of your choice

 Blend all ingredients until smooth.

Submitted by Bianca Fan