• 1 scoop ProPeas
• 1 scoop Fit ‘n fiber
• 1 cup rice milk
• ½ cup pumpkin
• ½ cup greek nonfat vanilla yogurt
• 1/8  teaspoon pumpkin pie spice
• ½ teaspoon good quality vanilla
• Nutmeg and cinnamon to your liking

 Blend and serve.

 Submitted by Darla Upton