Irritable Bowel Syndrome and relief through nutrition

Testimony shared by Royal Emerald Director Ananda Russ, Plattekloof, Western Cape, South Africa:

In 1982, I was diagnosed with ulcerative colitis and Crohn’s disease, commonly referred to as inflammatory bowel disease (IBD). I lost nearly fifty pounds in one month and was desperately ill. I was put on cortisone, as well
as a maintenance drug, and I had to go for monthly blood tests at my local hospital.

Over the years, I have been very fortunate in that my Crohn’s disease has been very manageable. You learn to adjust to the changes in your body and pay attention to what your body is “saying.”

One of the symptoms of Crohn’s is chronic diarrhea, and it could vary from four times a day to twenty-six times a day. But you learn to cope and make the best of a bad situation.

I stopped taking dairy products many years ago. I eat no white sugar and white flour is a no-no for me as well. Animal protein is kept to an absolute minimum. There are certain fruits that do not agree with me either, and cutting them out to feel better is not a big sacrifice for me.

I had improved my diet over a period of time and was doing fairly well. In 1998, I was introduced to The AIM Companies™ and their products, especially AIM Herbal Fiberblend®, which someone in my downline told me about. She gave me Chairman’s Club Director Teresa Schumacher’s book, and I raced through it from start to finish within an hour. I was completely convinced that this was a product that I needed to use.

I have taken Herbal Fiberblend consistently for five years, day in and day out. My digestive tract has been healed, and I can say with confidence that through God’s grace and the fiber and herbs in Herbal Fiberblend, as well as products such as AIM FloraFood®, AIM PrepZymes®, and AIM BarleyLife®, I am healthier today in my fifties than I was way back in my twenties.

My husband, Herbie, had diverticulitis, and since taking Herbal Fiberblend, he has not had any relapses. AIM and its exceptional food supplements have saved us from a lot of heartache and pain. I thank the Lord for AIM every day.

Whole-food nutrition and its impact on brain cancer

On February 9, 2010, Timothy Young left the East Texas Police Academy in Kilgore, where he had worked as an instructor for eleven years. Shortly after arriving at his parents’ home, he collapsed on the floor of the kitchen and had to be rushed to the hospital.

The doctors discovered a glioblastomamultiforme (GBM)—a brain tumor that grows aggressively and spreads quickly. The grade 4 tumor, which is the worst kind, measured 5.8 x 5 x 4.3 centimeters (2.3 x 2 x 1.7 inches), which is slightly larger than a golf ball. Since the local hospital was unable to handle such a life-threatening condition, Timothy was transferred to MD Anderson, a world-renowned cancer center in Houston, Texas.

Up until the very moment that he was told that he had a cancerous tumor growing inside his brain, Timothy had been in good health through his thirty-eight years. Born in Dallas, Texas, he survived childhood without ever having the chicken pox, stitches, or a broken bone. With no warning signs or symptoms, Timothy suddenly found himself with the prospect of having only six to twelve months to live.

“I felt nervous,” he admitted, “about the unknown.”

Timothy’s seventy-two-year-old father Larry and his sixty-six-year-old mother Linda have no family history of cancer although the risk factors for GBM tumors rarely include a genetic predisposition. However, the alterations of the genes that control cell division and growth are the primary cause of brain tumors. Even though the reason for gene alteration is poorly understood, the result is well-documented—the abnormal, unregulated growth of cells. At the same time, this type of cancer is more common in men over the age of fifty.

Thirteen days after collapsing at the home of his parents, Timothy underwent a seven-hour craniotomy to have the cancerous mass surgically removed. Follow-up treatment included 6 weeks of radiation and 210 days of chemotherapy from Temodar (temozolomide) capsules. “But it is impossible to kill every single cancer cell,” added Timothy.

A life-changing introduction also came out of his time at the M D Anderson Cancer Center.

“I was told about the importance of nutrition,” Timothy explained, “and I can’t remember who it was, but someone talked about a wonderful food supplement from a company called AIM.”

After doing some research, Timothy contacted The AIM Companies™ and spoke with Judy Clover, AIM Customer Service Specialist. He became an AIM Member and started taking AIM BarleyLife® and AIM LeafGreens™ in capsules. This combination of nutrient-rich greens can help to alkalinize body pH, which combats inflammation—a major cause of disease. “I found out that a key supplement for what I had is garlic, ” Timothy added, “so I also started ordering AIM Bear Paw Garlic®.”

With the importance of nutrition for good health in mind, Timothy also began looking at his eating habits. “I’d been eating too much red meat, which is acidic and causes inflammation,” he said. “I learned at MD Anderson that it is better to have an anti-inflammatory diet, so I switched to a more Mediterranean-style diet—more fish than meat.”

For years Timothy had been enjoying from four to six twelve-ounce cans of Dr. Pepper® soda every day. “I found out that cancer feeds off of sugar, so I began knocking out any food and drink with added sugar,” Timothy said, “but I’m okay with the natural sugar you get from eating foods such as oranges.”

As of February 2012, Timothy has lived a year beyond the predicted twelve months, and he is aiming for more. “My goal is to be the guy that they study because they can’t understand why he outlived their statistics. I’ve been cancer-free for two years, and I just had my tenth clean MRI,” exclaimed Timothy. “It’s like the line from the movie Rocky: ‘Every once in a while a person comes along who defies the odds.’ ” In fact, his neuro-oncologist calls him “a miraculous little elephant.”

Timothy feels that this entire experience has only made him tougher. “It is very simple. You go from left-side paralysis, to a wheel chair, to a walker, to a cane, to walking, to running, to golfing, to hunting, to fishing, and back to teaching full time at the police academy,” Timothy explained, as though it had been an easy journey. “I have to say thank you, Lord, for your healing power, and thank you, AIM, for your awesome products that have helped me through such a trying time.”

Weight loss nutrition tips

  • Take AIM’s natural whole-food supplements.
  • Avoid soda pop and other beverages high in sugars. Read the nutrition facts carefully.
  • Avoid fruit juices; eat fresh fruit.
  • Ask for salad dressing “on the side”, and use only small amounts of full-fat dressings.
  • Avoid food portions larger than your fist.
  • Choose foods that are steamed, broiled, baked, roasted, poached, or stir-fried, but not deep-fat fried.
  • Consume alcoholic beverages in moderation, if at all.
  • Cut back on added fats or oils in cooking or spreads.
  • Cut high-calorie foods like cheese and chocolate into smaller pieces and only eat a few pieces.
  • Don’t eat late at night.
  • Never skip breakfast.
  • Drink 8 oz of water before every meal.
  • Eat before you get too hungry. Stop eating when you are full.
  • Eat half your dessert or none at all.
  • Eat leaner red meat and poultry.
  • Every time you eat a meal, sit down, chew slowly, and pay attention to flavors and textures.
  • If main dishes are too big, choose an appetizer or a side dish instead. Share food, such as a main dish or dessert, with your dining partner.
  • Increase the fiber in your diet. Include several servings of whole grain food daily.
  • Replace high-saturated fat/high calorie seasonings with fresh herbs and spices.
  • Snack on fruits and vegetables.
  • Substitute vegetables for other ingredients in your sandwich.
  • Try a green salad instead of fries.

Reference: Silverman, C. N.D., Doctor’s Guide to Natural Weight Loss (www.homemademedicine.com)

Nutrition for pregnancy, childbirth, and motherhood

AIM Director Kristine Kosturos from Tumwater, Washington, chose AIM products for a healthy, safe pregnancy and a healthy, happy baby, and she couldn’t be happier with the way things turned out.

“I thank the Lord for putting the AIM family in my path so I can raise my children with the most amazing natural health supplements out there,” Kristine said. “I can’t thank The AIM Companies enough for providing the best nutrition available. I attribute my healthy pregnancy and baby to using the AIM products and can’t wait to have our next!”

With her husband Zach by her side, Kristine (age 31) gave birth to a beautiful, healthy baby girl, Sophia, on May 2, 2011. And AIM supplements played a key role in every step of the pregnancy process.

Beginning with fertility, Kristine credits her good nutrition and supplementation with helping her and her husband conceive quickly and easily, despite the fact that Kristine was older and conception is often more difficult as you age. While she was pregnant, AIM products played a key role in keeping her and the baby healthy throughout the nine months. Kristine used the AIM Garden Trio® and folic acid as her prenatal supplements, and she took AIMega®, CalciAIM™, AIM PrepZymes®, AIM FloraFood®, AIM LeafGreens™, and AIM Herbal Fiberblend® as needed.

“I didn’t lose my hair like some pregnant and nursing women do,” Kristine said. “Of course, I was tired, but I had enough energy to run my AIM for a very demanding and busy business. I also walked at least a mile almost everyday and weight trained until I was six months along. I kept my morning—or all-day—sickness under control with AIM Peak Endurance®. And all of my blood work was continually perfecto!”

At one point, Kristine’s iron levels were low, and her care provider recommended that she find an iron supplement. Kristine chose LeafGreens.

“One month later,” Kristine said, “my iron levels were through the roof! My midwife was so shocked, and she started referring many of her pregnant women to me.”

Labor and childbirth went smoothly for Kristine, and her baby girl—born a week early—arrived at seven pounds, 12 ounces. AIM nutrition continued to have its positive effects after the birth, as Kristine recovered quickly (“I actually felt so good that I started to exercise a couple weeks after and was told by my midwife to slow it down”). Breastfeeding proved to be a cinch (“I have had an abundance of breast milk from the get go”).

Now the benefits of AIM nutrition are evident in baby Sophia, a healthy, happy barley baby with a great head start on life.

“Since she was born, she has been way ahead of the game,” Kristine said. To hear more of Kristine’s story of pregnancy, childbirth, and newborns, listen to her recorded webinar at the AIM website.

How to keep your heart healthy

In the “Land of Smiles,” the people of Thailand use the word “heart” in over 700 words and phrases of their native language. It shows that they do not separate the heart and mind when expressing their thoughts and emotions. This was once a belief in early western philosophy that is echoed in English words such as heartbroken and heartwarming. However, we should never separate the health of our hearts from the state of our overall well-being. Our lives depend on it.

The AIM Heart Health Pack

Many factors can affect our hearts including our choices about lifestyle, exercise, and diet. Good nutrition is essential, and the AIM Heart Health Pack (5582E US / 5559E CAN), optimizes a healthy diet with four nutrient-rich products that work even better together to support the hardest-working organ in the body. Available to all AIM Members, the price of this Starter Pack is less expensive than purchasing the four “Heart Health” products separately.

Coenzyme Q10 (CoQ10)

AIM CellSparc 360® provides supplemental coenzyme Q10 (CoQ10), an antioxidant that is produced by our bodies although less so as we age. CoQ10 sparks the production of cellular energy, which the heart requires more of than any other organ. On top of being vital to energy production, CoQ10 combats inflammation—a risk factor in diseases of the heart.

Supplementing with CellSparc can be preventative or correct a CoQ10 deficiency. A Mayo Clinic report indicates that patients with heart conditions have low levels of CoQ10. Additionally, taking statin drugs to lower cholesterol can also lower CoQ10 levels by up to 40 percent.

The CellSparc 360 formula also contains fish oil (omega-3) and tocotrienols (vitamin E), both of which are associated with lower rates of heart disease.

Essential Fatty Acids (EFAs)

AIMega® provides an organic seed-oil source of omega-3 and -6 essential fatty acids. EFAs cannot be manufactured by our bodies, so they must be a part of our diets. The health of every one of our cells depends on a daily supply for cellular growth, activity, and repair.

Along with controlling inflammation, omega-3 can help to decrease the risk factors of cardiovascular disease including high triglycerides, high blood pressure, and platelet stickiness (which can lead to the formation of blood clots).

Garlic

AIM Bear Paw Garlic® (US) or AIM Kyolic® Aged Garlic Extract™ (CAN) provide a
supplemental source of garlic, a natural food that is good for our hearts. Garlic has antiinflammatory properties and can help to reduce cholesterol and blood pressure levels. It also supports the heart’s prime objective: healthy blood circulation. Like omega-3, garlic reduces platelet stickiness, so it lowers the risk of heart attack and stroke from blood clots.

Fiber

Either AIM fit ’n fiber® (US) or FibreBalance® (CAN) add supplemental fiber to our diets. A Harvard study published in the Journal of the American Medical Association (JAMA) concluded that fiber, independent of fat intake, is an important dietary component for the prevention of coronary disease.

Along with reducing inflammation, cleansing the digestive tract, and eliminating toxins from the body, fiber lowers cholesterol and triglyceride levels, decreases high blood pressure, and normalizes blood sugar levels.

When examining our diets, we should consider foods that contain fiber since most of us are not getting enough. A low-fiber intake is a contributing factor to heart problems and many other health conditions, so adding a daily serving (or two) of fit ’n fiber or FibreBalance can contribute to health improvement.

The Heart Health Pack is like a small army that combats inflammation and protects the heart … and mind. Start defending today.

Recently I had a physical examination from my family doctor, who suggested that I have an EKG. After the exam, he said that the results were absolutely perfect. I take one or two CellSparc 360 capsules each day with meals. I really believe it helps. I am seventy-five years young and very active. I thank AIM for all of their products. Ignore your health, and it will go away.

- Jim Halstead, AIM Director, Oakwood, GA

Concentrated nutrition of Just Carrots

The name says it all: AIM Just Carrots® supplements your diet with the concentrated juice powder of carrots—and for a good reason. Carrots are a rich source of beta-carotene, a carotenoid antioxidant necessary for the production of vitamin A. And there are even more antioxidants in carrots, including alphacarotene and lutein.

Antioxidants boost your immune system by protecting against free radicals, which create systemic inflammation—a major cause of disease and accelerated aging. With Just Carrots, you get the wealth of protective antioxidants and other phytonutrients found in raw carrots without having to juice them yourself. AIM uses a juicing process that removes the natural fiber in carrots, leaving easily absorbed nutrients. By mixing the fiber-less juice powder in water, you have concentrated carrots in a glass—nutrition for your overall health, and, in particular, nutrients that are essential for your eyes and skin.

For over eighteen months I had a yeast infection in my ears, which required trips to the ENT every six weeks for debridment and acid drops every morning and night. I had acquired the infection through hair dye, and the doctor said I would have it the rest of my life. I was miserable. I had been taking BarleyLife since 1995, and since I’d always heard juicing carrots was good, I started the recommended 1 tablespoon of Just Carrots daily. Within 5 weeks, my yeast infection was completely gone! At my follow-up visit to the doctor, he looked into my ears and asked, “What did you do?” Once I told him, he stated, “It’s the beta-carotene. I’ve seen this happen before in people who juice.” That left no doubt in my mind from that day on. I will take JustCarrots the rest of my life!

- Bettiann Lloyd, AIM Preferred Member, Austin, Texas

I have used Just Carrots daily for about fifteen years. On a recent visit to an ophthalmologist, he commented that I had the best retinas he had ever seen. I asked, “You mean for a fiftys-ix-year-old?” He said. “No, they are the best I’ve ever seen.” My husband’s jaw dropped, and I tried not to
look too smug. But I sure felt smug!

- Cass Brown Capel, AIM Director and PhD, Auburn, California

All-natural weight loss and maintenance with protein and fiber

Testimony shared by AIM Biologist Phillip Jermann:

When you lose eighty pounds, life really does start anew. Now one year later, it’s amazing to look back on photos of myself and see a completely different person. By continuing my healthy eating habits and AIM product regimen, I’ve maintained my weight in the long term. Any time I question whether I could skip a serving of AIM products or revert back to old habits, I think of these photos and how much better my life is now. At that point, the decision is easy.

Many of you may remember that I lost 80 pounds while taking AIM ProPeas™ and AIM fit ’n fiber® last year. Over the last year many of you have asked me how I lost the weight. The simple answer is I took the products, tracked what I ate, and exercised. I hope that the AIM weight loss plan on page 14 will help you in your weight loss goals as it did for me.

ProPeas satisfied my hunger so when I found research that justified my results, I couldn’t wait to share it with everyone.

Research presented in The Protein Book by Lyle McDonald has shown that pea protein is slowly digested, which allows us to naturally Weight Management feel full. Each serving of ProPeas contains 12 grams of protein but it is only digested at about 3 grams per hour. That means it takes four hours to digest one serving of ProPeas. This is why ProPeas keeps us full between meals.

This is significantly different from whey protein at 9 grams per hour and soy protein at 4 grams per hour. This quick digestion results in a fast emptying of the stomach and hunger pains prior to your next meal.

Pea protein also increases our metabolism. For every calorie of ProPeas protein that we consume, we burn 25 percent of it during digestion. When we consume slowly digested pea protein, our body exerts even more energy than when soy or whey is digested. This increase in energy expenditure to break down pea protein results in an increase of our metabolism.

I encourage everyone who would like to lose or maintain weight to start incorporating ProPeas and fit ’n fiber into your diet. Use the AIM weight loss plan found on page 14 to keep the weight off the healthy way, the AIM way!

View the AIM Weight Loss Meal Plan below.

Protect your health from winter illness

It’s a refrigerator out there! The balmy days of summer are a distant memory
as you step outside your door and face a cold blast of wintry air that chills you to the bone. Before you step out into the cold, there are three other steps you should take to recover from the onslaught of attacks on your immune system. It all begins with the 3 Daily Essentials from AIM.

3 Daily Essentials

Think GEF — Greens, Essential fatty acids, and Fiber — as the three daily essentials that your body requires to stay healthy. AIM provides all three in the economically-priced Daily Essentials packs.

Greens from AIM BarleyLife® or AIM BarleyLife® Xtra provide a wealth of vital nutrients from the juice powder of young barley plants—a whole-food concentrate to supplement a diet that should include lots of vegetables.

Essential Fatty Acids (EFAs) from the organic seed oils in AIMega® provide a balanced source of omega-3 and -6 that your body must get from a dietary source. Your cells require a daily supply of EFAs to keep them healthy and to ensure that your body is functioning optimally from the inside out.

Fiber from AIM Herbal Fiberblend® or AIM FibreBalance® (CAN) provides an essential component of a healthy diet that reduces your risk of numerous health problems. AIM’s fiber products go beyond supplemental fiber with a carefully selected group of herbs that cleanse, detoxify, and contribute to regularity.

Rest

The rest you get from relaxing and sleeping is essential for staying well. If you are battling a cold or the flu, getting enough rest gives your immune system a helping hand in getting you back on your feet to healthily brave the cold.

Research on sleep, which largely remains a mystery of the human condition, shows that while you are sleeping, your body goes into improvement mode: repairing and regenerating tissue, building muscle and bone, and strengthening your immune system.

Repair

Your body finds the material it requires to repair itself in the nutrients that you supply on a daily basis. This is why it is vital to repair your body with only the finest building materials. AIM products such as The Daily Essentials are just that.

When you supplement your diet with nutrient-rich greens, essential fatty acids, and cleansing fiber, you give your body the material it needs to repair damage from inflammation, oxidative stress, and immune dysfunction, all three of which tend to increase during the winter months.

Restore

Whether you are recovering from an illness or a hard day, your body can restore itself to a healthy state. You can be a positive part of the restoration by taking additional AIM products to rest, repair, and restore.

The herbal formula of AIM Composure® provides a natural answer for relieving stress and putting your mind at ease for a good night’s sleep.

AIM Proancynol® 2000 is the ultimate antioxidant formula for preventing and repairing the damage caused by free radicals. The probiotic formula of AIM FloraFood® restores the balance of healthy bacteria in your intestinal tract—70 percent of your immune system is in the colon.

AIM can help you make it through the winters of life step by step. And remember, you do not have to be sick. Prevention is the key to staying well, so rest, repair, and restore.

If I begin to experience any cold symptoms, I increase my 2 teaspoons of BarleyLife twice a day to 1 tablespoon 4 times a day. Within 24 to 48 hours, I’m feeling tip top again. I have also been taking Herbal Fiberblend for years and feel I could not live without it. After talking to Rose Bird (AIM Canada General Manager) at a local meeting, I increased my dosage of AIMega, which I knew was good in so many ways for you. Now my hair is so soft and shiny that I rarely use any conditioner.

Most important, my husband Kevin was able to reduce his prostate-specific antigen (PSA) number from 7 to 3 after taking the Daily Essentials for one month. His specialist had said that diet would not make a difference and wanted to do a biopsy because a number over 4 might indicate prostate cancer.

AIM works in many ways!

- Karen Semrow, AIM Preferred Member, Port Huron, Michigan

Weight loss story: “I lost 50 pounds using AIM products!”

Testimony shared by Julie Dunaway, AIM Preferred Member, Meridian, Idaho:

I was born in the early sixties and can tell you that by the seventies,
my life was full. Full of the wrong things, I might add, such as bad habits and food addictions.

After graduating from high school and working various jobs, I did a tour in the military. Then I graduated college, where I studied art, business, medicine, and horticulture. At that time I realized I had to do some serious changing.

Lifestyle Changes

I quit smoking and drinking, and I began to study the Bible more and went to church. It wasn’t until I got married and started to raise my family that my destiny was sure to change for the better.

After reading about self-help and nutrition, I revamped my eating habits. I had to re-think food and how it affects the body. My husband and I decided to use 100 percent whole wheat instead of enriched white flour, eat fresh fruit
and vegetables, and steam and broil instead of fry. We don’t use unhealthy fats and margarine—no processed meat either. We choose low-fat, low-salt, and low-sugar foods as well as 2 percent milk and low-fat yogurt and cottage cheese. Instead of sugar, we use stevia. And we drink pure water—no soft drinks.

AIM Products

I lost fifty pounds using AIM products! At first my weight fluctuated like a yo-yo as I experimented and found out what worked for me.

Every six months I do a four-week cleanse using AIM Para 90® and AIM Herbal
Release® and finish it with AIM FloraFood®. Every day, I take two scoops of AIM fit ‘n fiber™, one tablespoon AIM BarleyLife® Xtra, and 1 tablespoon AIM Herbal Fiberblend®. This great-tasting meal replacement helps me with mid-afternoon food cravings. I also take antioxidant-rich AIM Proancynol® 2000.
AIM GlucoChrom™ saved me from becoming a diabetic. By taking one capsule every morning and evening, my blood sugar levels dropped dramatically,
as did the extra weight around my middle.

By the way, my exercise routine is a simple one. I park at the far end of parking lots when I shop, and I enjoy housework and gardening.

It’s not all fun and games. I have to push myself to keep up with the grind especially in bad weather.

Try these lifestyle changes and watch yourself change slowly, but surely.

Climbing Australia’s Mt. Warning, reaching new heights with AIM

Blue Diamond Director Ramiah Selwood and his son Beau from Queensland, Australia, climbed to the top of Mt. Warning on the east coast of Australia last fall. An extinct volcano, Mt. Warning is 3,600 feet tall, and its peak is the first part of the Australian continent to receive sunlight each morning.

Rising at 5:00 a.m. the morning of the climb, Ramiah, age fifty-five, and Beau, thirteen, both supplemented with AIM LeafGreens™, AIM Garden Trio®, AIM GinkgoSense®, CalciAIM™, AIMega®, AIM Peak Endurance™, and AIM ProPeas™. The father and son team then drove two hours south to begin their climb.

The climb to the summit (2,300 feet high and 2.8 miles long) took two hours. The last 1,300 feet were around 70 degrees vertical and were really hard work. Before going for the last leg, Ramiah and Beau had a shot of BarleyLife, Peak Endurance, and ProPeas, which gave them a spurt of energy for the last part of the difficult climb.

The Selwood family supplements daily with AIM products, and they’ve noticed that their children are developing well in their early teenage years, are thinking positive, and don’t seem to fall ill as much as they used to before AIM.

Ramiah and his wife Shakti have both had life-threatening issues over the past decade and have lost parents to cancer, but they have changed their lifestyles and supplemented with AIM to recover and thrive. Ramiah is currently writing a book about their journey.

Through their AIM business, Quantum Knowledge, they achieve 90 percent of their income by networking AIM products. The financial stability from AIM provides a great lifestyle and allows time-out during the school holidays to go on adventures with their children.

“It’s fantastic to be helping people, enjoying our lives and earning an ethical income at the same time,” Ramiah said.

Ramiah and Shakti both endeavor to spend regular one-on-one time with their teenage children (Nirvana and Beau) during these critical years of growth.

“Being older parents,” Shakti said, “gives us wisdom to guide our precious children, but it’s critical that we are fit and healthy to keep up with them.”

Ramiah and Shakti are both looking forward to catching up with their American and Canadian friends on AIM’s 30th anniversary convention cruise Sail-a-bration in 2012.