Tag Archives: Herbal Fiberblend

Cranberry-Orange Fiberblend Muffins

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  • 1 egg
  • 3/4 cup milk
  • 1/2 cup vegetable oil
  • 2 cups all purpose or whole wheat flour
  • 1/3 cup sugar
  • 3 tsp baking powder
  • 1 tsp salt  
  • 1 cup cranberry halves or dry cranberries
  • 1 Tbsp grated orange peel
  • 1/2 tsp cinnamon
  • 1 tsp vanilla
  • 1/3 cup Unflavored AIM Herbal Fiberblend®

Blend dry ingredients. Add milk, egg, and oil. Mix and spoon into muffin tin. Bake at 375 degrees for 20 minutes.

Carotene Bran Muffins

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  • 1 1/4 cups whole wheat flour
  • 1 1/4 cups oat bran
  • 2 tsp baking powder
  • 2 Tbsp Unflavored AIM Herbal Fiberblend®
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 cups raisins
  • 2 egg whites  
  • 2 Tbsp canola oil
  • 1/3 cup honey
  • 3/4 cup skim milk
  • 1 tsp vanilla
  • 1 cup carrots, finely grated
  • 2 Tbsp AIM Just Carrots®
  • 1/2 cup almonds, chopped (optional)

Preheat oven to 375 degrees. In medium bowl, combine dry ingredients, mix well. Add raisins, stir and set aside. In small bowl, combine remaining ingredients, blend. Add to dry mixture, mix well. Fill muffins tins and bake for 20 minutes.

Submitted by: Sandra Hicks

Barley—Tofu Balls in Onion Gravy

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  • 1 cup barley, uncooked
  • 3 cup water
  • 1 Tbsp virgin olive oil
  • 3 medium onions, diced
  • 2 Tbsp soy sauce
  • 6 cup water
  • 16 oz tofu
  • 1 egg
  • 1 cup falafel
  • 1 cup stone-ground wheat cracker crumbs, pureed
  • 2 Tbsp Unflavored AIM Herbal FiberBlend®

Prepare barley according to package directions. Brown onions in olive oil. Add soy sauce and the 6 cups of water, bring to a boil. Reduce heat and simmer for one hour. In food processor or blender, puree tofu and egg; set aside in large bowl. Puree barley, gradually adding onion broth until smooth; reserve remaining onion broth for gravy. Add barley and falafel to tofu mixture mix well. Let sit 10 minutes. Add cracker crumbs and Unflavored AIM Herbal Fiberblend®, mix well. Roll into small balls and brown in olive oil. Place in baking dish. Bake at 350 degrees for 15-20 minutes. Pour onion gravy (see below) over balls and bake an additional 15 minutes.

Onion Gravy: In small bowl, combine 2-3 tablespoons cornstarch with small amount of water, stir. Bring remaining onion broth to a boil; add cornstarch mixture. Add salt and pepper according to taste.

Submitted by: Astrid Chase

AIM BarleyLife® Banana Fantasy

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Puree 1-1/2 bananas and milk in blender at high speed. Add honey, AIM BarleyLife® and AIM Herbal Fiberblend®, blend well. Add remaining 1/2 banana, blend. Garnish with whipping cream and cherry.

Submitted by: Jeff Perry & Kathy Ames

Angel Fiber Muffins

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  • 2 cups oat bran
  • 3/4 cup whole wheat flour
  • 2 tsp baking powder
  • 2 Tbsp Unflavored AIM Herbal Fiberblend®
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 cup raisins
  • 2 egg whites 
  • 2 Tbsp canola oil
  • 1/3 cup honey
  • 3/4 cup skim milk
  • 1 tsp vanilla
  • 1 banana, mashed
  • 2 Tbsp AIM Just Carrots®

Preheat oven to 375 degrees. In medium bowl, combine dry ingredients. Add raisins, mix well. Combine liquid ingredients, mix well. Add to dry mixture, blend. Fill muffins tins and bake for 20 minutes.

Submitted by: Sandra Hicks

Zesty Salad Dressing

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In medium bowl, beat apple cider vinegar and honey. Gradually beat in oil. Add remaining ingredients, stir well. Pour into covered container, refrigerate. Stir before serving.